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Trainer and People Working Out

BRING FITNESS
TO YOUR COMMUNITY

Professional fitness programming that gives residents more reasons to use the amenties they already have.

APARTMENT COMMUNITY FITNESS

WHY OFFER FITNESS PROGRAMMING?

A greater resident experience and a stronger community

INCREASE RESIDENT ENGAGEMENT

Give residents a reason to use the gym regularly

ADD VALUE WITHOUT ADDING STAFF

Professional programming without having to hire an in-house fitness director

BUILD COMMUNITY

Reoccuring classes and events create opportunities for residents to connect

WHAT WE PROVIDE

From recurring resident classes to one-time wellness events, Truth Training and Nutrition can build a fitness experience around your community

GROUP FITNESS

01

Make the fitness center a place residents actually want to use.

Strength training, conditioning, mobility, and other scalable classes designed for all fitness levels, using the equipment in your gym.

BEST FOR

Weekly or recurring resident programming

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PERSONAL TRAINING

02

Individual coaching right where the residents live

Residents can work 1:1 with one of our Certified Personal Trainers for personalised guidance on strength, fitness, and nutrition. 

BEST FOR

Residents looking for individualized coaching

COMMUNITY EVENTS

03

Give residents something to show up for

Fitness challenges, nutrition workshops, and wellness events designed to encourage participation and connection

BEST FOR

Resident engagement, community building, amenity utilization 

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WHY TRUTH TRAINING & NUTRITION?

Professional fitness without another full-time employee. With over 20 years of experience in the fitness industry, Derek and our team of trainers help people of all fitness levels build strength, improve health and feel their best. Professional, punctual, and fully committed to delivering a high-quality resident experience.

Certified Personal Trainers

Certified Nutritionists

Fully Insured

CPR / AED Certified

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Frequently asked questions

EXPLORE

NO NONSENSE.
JUST RESULTS.

Personal training and nutrition coaching for adults in
Metro Detroit.

LOCATION

CONNECT

BLACK MAMBA BARBELL
2615 Nakota Rd.
Royal Oak, MI 48073

Call or Text: (810) 969-5324

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In-home training available in:
Royal Oak • Birmingham •
Beverly Hills • Bloomfield Hills • Southfield • Troy • West Bloomfield

Derek trains client at the gym and travels to clients' homes throughout Metro Detroit.

© 2026 Truth Training & Nutrition

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