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20+
YEARS TRAINING EXPERIENCE
1:1 & SMALL GROUP
PERSONALIZED COACHING
AREAS SERVED
BIRMINGHAM, BLOOMFIELD HILLS, ROYAL OAK, BEVERLY HILLS
MICHIGAN
RESULTS DRIVEN
STRUCTURED & CUSTOMIZED PROGRAMMING
TRAINING OPTIONS TO FIT YOUR GOALS AND LIFESTYLE
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1:1 and semi-private personal training at Black Mamba Barbell.
In-home training also available.
DOWN
150
LBS
REAL CLIENT. REAL RESULTS.
"Derek has changed my life. I feel stronger, lighter, and confident."
-Dustin
Birmingham, MI
MEET DEREK
20+ YEARS WORKING IN THE GYM. NO NONSENSE. JUST RESULTS.
Derek started training at 16 and has spent two decades learning what actually works, and more importantly, what doesn't.
His approach is straightforward. He will understand your goal, figure out what is holding you back, build you a plan, and hold you accountable to execute it consistently.
STRONGER FOR WHAT MATTERS
Many men I work with feel successful at work but that their fitness has had to take the backseat. I help men build strength, improve their physique, and create a sustainable approach to training and nutrition, without keeping you away from your family for hours a week. We use efficient, effective exercises with imppecable technique, to prevent injury at the same time as pushing your body to its limits.
Because being fit isn't just about looking good, it's about having the strength and energy to keep up with the life you have built.